PERSONAL TRAINING

Ivan's Gallery is not your typical gym. It has a different look and feel. It's cozy, friendly and high energy, but the real difference is personal attention for every client. Rather than relying on rows of impersonal high tech equipment and expensive optional personal training, Ivan and his staff work one-on-one to develop a unique fitness routine for every client.

There is no pressure here - no pressure to sign expensive contracts, no pressure to perform, no pressure to conform, no need for anyone to feel out of place. Ivan's clients are all shapes, sizes and ages in all kinds of physical condition, and each and every one is made to feel special. And they all support each other.

We are antithesis of the stereotype gym. Our facilities and equipment are clean and new ... and don't smell like sweat. Our staff members are friendly and welcoming, and will never try to force you to buy products you don't need or sign contracts you will struggle to fullfill. You don't have to stand in line and compete for equipment, because our methods are different. We make your exercise and weight loss experience enjoyable, often entertaining and always affordable. Forget everything you think you know about the gym and come see how we do it.

One-on-one and small group sessions are worked in throughout the day, Monday through Friday from 6 a..m. until 7:30 p.m. and from 8 a.m. until noon on Saturday. We will always work with you to build a fitness plan that fits your schedule. Ivan also offers boot camp on selected Saturday mornings, weather permitting. Contact Ivan at 706-831-7746 to learn more about his schedule and pricing.

 The benefits of training include:

  • Weight loss (fat loss)
  • Loss of pounds and inches
  • Improved strength and conditioning
  • Improved posture
  • Better eating and nutrition
  • Mental clarity
  • Sounder sleep
  • Improved/increased sex drive
  • Increased stamina
  • Improved self-esteem
  • Enhanced quality of life
  • Improved flexibility
  • Improved mobility
  • Enhanced sports performance (stability, balance, control, vertical jump, speed, etc.)
  • A general sense of well being

 

 

   

 

 

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